Trigger Point Therapy Massage Tools

What is Trigger Point Therapy?

Trigger point therapy is a massage therapy that involves massaging the tight knots of the muscles as this helps to relieve pain. The knots in the body that tend to be the tightest are the neck, back, and leg muscles. This type of therapy helps to relieve muscles tension in the body. The trigger point therapy's focus is on eliminating the painful area than just treating the surface pain of inflammation. The trigger point therapy helps to find and destroy the pressure clusters as this will assist in eliminating the pain.

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The trigger points in the body are known to cause major discomfort to the body of continuous unforgettable pain including hypersensitivity, muscle tension, shortening of the muscles, muscle weakness, joint stiffness, and numbness, stabbing and shooting pains. This can also cause nausea, and dizziness. So it is important to deactivate the trigger point in order relieve pain. Those who receive this type of massage may feel some soreness for several days after the session. It is important to stretch out the muscles frequently to help prevent the muscles from tightening up again.

Trigger Point Therapy Massage Tools

There are many trigger point therapy massage tools that can be used in the comfort of your home to help relieve the muscle tension and continuous experience of pain in the body. Each of these tools helps with relieving sore muscles and trigger points with varying results.

Backnobber Tool

The Backnobber tool looks similar to the Thera-Cane but it is still has its unique useful qualities. The Backnobber has the ability to be taken apart to fit in a carry-on bag or suitcase for easy travel. The Backnobber also has the ability to be used by small and large individuals.

Thera-Cane

The Thera-Cane is which is found to be the most popular and versatile trigger point massage tool that is useful with allowing to get to all of the places that your hands are unable to meet or reach. It is important before using the Thera-Cane to stretch the muscles as this will help to locate the tender areas. The cane is made out of fiberglass and can't be bent or broken. The tool does not have the capabilities to be taken apart like the Backnobber Tool.

Lacrosse Balls

The next helpful Trigger point therapeutic massage tool is Lacrosse balls. To use these is by leaning against a wall with these Lacrosse balls and they will be able to penetrate the trigger points in the body. These balls have better texture as they are made out of rubber compared to the texture of tennis balls. This tool is similar to the Healthy Body Ball Massager however the Lacrosse Balls has a smooth texture all around the ball.

Pressure Pointer Tool

The trigger point therapy tools help with varying degrees of pain. The Pressure Pointer tool has several different heads that can be used for localizing annoying pain in the body. It provides instant relief of pain for each individual who uses this product. While massaging the pressure points it helps relieving pain and releasing the stress from the pressure point. This tool has more extensions available in comparison to the Thera Cane and Backnobber Tool. The Pressure Pointer massager tool has several rolling massage heads, adjustable features, foam hand grip which helps with handling the massager while using it.

Healthy Body Ball Massager

The Healthy Body Ball massager is another helpful tool for Trigger Point massage. This is a round ball tool for ease and comfort to be used against a wall, or the floor will help with relieving any pain in the body. Compared to the Lacrosse Balls it can be used standing up against a wall. It helps the body to relieve pain and increase blood circulation. The Healthy Body Ball Massager appears to have these protruding round fat spikes around the ball. The tool is found to be good with increasing healing ability, increase joint and muscle flexibility, reduce muscle spasms, improving posture, relieving stress, aiding in relaxation and reducing the overall pain cycle.

Trigger Point Therapy Massage Tools

Foot Massage Therapy - Foot Massage Machine on Sale

How to give a really good foot massage

There is nobody in the world who does not love to be pampered and cared for. Spending money on facial massages seems to be a regular and essential activity for most women and some men. However, our feet seem to be neglected when it comes to pampering and care. We tend to ignore the part of our body which experiences the most exertion. Spending money on your feet seems to be a waste, since the feet are usually hidden under your shoes.

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However, if you want to relax and rejuvenate yourself, a quick foot massage at the end of the day is a great solution. And you can actually give a good foot massage at home! All you need to do is follow certain tricks, practice them as often as you can and see the person thanking you for the wonderful experience.

Foot Massage Therapy - Foot Massage Machine on Sale

To become a massage expert, you don't need to have special knowledge. All you need to have is patience to learn and a person to practice on (that you can find easily). But before you start, you need to know the basic of a massage. Foot massage therapy is linked with reflexology. That is, while massaging the foot, pressure is applied at certain reflex points on the feet. The pressure can relieve the whole body of pain and aches. You can give a good massage by incorporating some knowledge of reflex therapy.

Essentials for a Foot Massage

To start, you need to have the following; a towel, massage oil (there are various massage oils available on the market), and strong, firm hands. If you are going to give a quick but effective massage then sorbolene cream is a good emollient that will act immediately. But it gets absorbed by the skin very easily and therefore will make the massage tough after some time. Using massage oil on the feet can result in a smoother massage.

Ask the person to wash his/her feet. This will not only make him/her feel comfortable, but you will be more comfortable as well. Or you can also arrange for a massage spa, or even a massage bath for your client before the massage.

After the feet are washed and cleansed, you start the massage by rubbing and oiling both feet gently with massage oil, using your palm and fingers. Gently roll your thumb finger to massage the soul of the feet.

Now, use one hand to hold the heel firmly on your hand, and use the other hand to gently rotate the forefoot clockwise and then counter clockwise. This will relax the nerves. Work with the toes separately, up and down, then side to side rubbing very gently with your fingers. Massage the sole of the foot with the help of your palm, fingers, and the knuckles. Form small circles while massaging.

Here is a little trick. Grab the foot with both your hand in such a way that the toes face you. Your fingers should be on the top and the thumb at the bottom of the foot. Now rotate the joints individually with the help of your finger moving up and down. Top of the foot should be massaged with the palm and the fingers.

At the end give another general foot rubbing with the oil. This will end the process and your client will be totally satisfied.

Foot Massage Machines Simulate a Real Foot Massage

In reality, time and money constraints prevent most people from getting regular massages by a professional massage therapist. Fortunately, there are a wide variety of massager machines on the market that can actually simulate an effective massage. Having a foot massage machine at home allows you to receive a relaxing massage anytime in the comfort of your home. Try a Handheld Body Massager today and get instant relief!

Summary
Most people would agree that getting a foot massage is one of the most relaxing things you can do for yourself. According to foot reflexology, different parts of the feet correspond to organs in the human body so applying pressure to these areas of the feet will stimulate corresponding organs promoting health benefits. Foot massage machines can simulate a real massage with a variety of functions to promote better health.

Foot Massage Therapy - Foot Massage Machine on Sale

Deep Tissue Massage Therapy Products

Massage therapy can be incredibly helpful if it is done the right way for that individual. Massages can help enhance two of the main functions of the body; delivery of nutrients to the body and elimination of waste. Massage helps assist in these processes by dilating blood vessels and relaxing the muscles which in turn improves the flow of life-giving blood! Other benefits can result as well such as recovery time being dramatically reduced. Inflammation and swelling can be lessened. The body is more flexible and supple. Muscle tone is developed because of better nutrient deliverance. The nervous system is mellow. For individuals or animals that are forced to stay dormant because of injury, illness or age, massage can be a moderate variety of exercise for their muscular tissues and joints. If you are interested in buying a home massager for personal use, the following products are ones you could look in to purchasing.

Thumper Maxi Pro Variable Power Massager -
The Thumper Maxi Pro is the professional full-size Thumper Massager, and is fashioned for 2 person use (doctor-patient). Nonetheless, because of its easy use, Maxi Pro can also be self-applied. A full-body deep tissue massage takes only about 5 to 8 minutes with the Thumper Maxi Pro. Because of it's size, you can massage different muscles at one time. The large area of coverage allows the Thumper Maxi Pro to massage both groups of para-spinal muscles at once or treatment of both thighs and calves at the same time.

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Sport Massager -
This Hand Held Massager is the first massager designed specifically for home use from the people who have been producing professional massagers for years. Like their professional models, the Sport Massager uses proprietary percussive technology which channels energy deep into muscle. In my opinion, this is the finest and most effective massager acquirable at this price!

Deep Tissue Massage Therapy Products

Versa Pro Massager -
You will love the Versa Pro because you do not need to hold the machine to get a deep tissue massage. The Versa Pro is the latest edition to this line of products. The best total body massager made! For your legs and hips, your back, your hands and arms, and your feet. It has 13 different massage settings, a remote control and 7 auto programs. There is not a massager like this anyplace.

Mini Pro 2 Massager -
The Mini Pro 2 is a professional grade massager that gives a deep tissue massage with no work! There is no need to dig in, the Mini Pro2 gives all the necessary force. Simply rest the Mini Pro 2 one your tight muscles, effectiveness is diminished by excessive pressure!

Deep Tissue Massage Therapy Products

Shiatsu Massage Therapy With Car Seat Massager

Massage and acupressure therapies date back to 2000 BC when these techniques were used to relieve body pain. However, with the emergence of medical science and technology, these therapies were neglected for a prolonged period of time. In today's society, most doctors are in favor of massage therapy and are recommending a combination of massage therapy with medication to combat illness.

Shiatsu massage originates from Japan. This type of massage uses the palm, fingers, and thumb to stimulate the acupuncture points on the body. This stimulation leads to the secretion of internal body chemicals that can relieve body ache and pains and helps the body to relax and gain energy.

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Back pain is a major burden because it limits your daily activities. If driving a car becomes an extremely painful experience due to nagging back pain, there are car seat massagers available on the market that will help reduce or manage your back pain.

Shiatsu Massage Therapy With Car Seat Massager

Prosepra Electronic Pulse Massager

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This electronic pulse massager is a compact, portable, micro-computer controlled device. It can be used in many areas in your body, including arms, neck and shoulders, back, low back, legs, feet, joints etc. It may help to relieve pain and numbness in the following situations: Stiff neck; Muscle pains from over-exercise or stretch; Numbness from some chronic condition; Carpal-tunnel syndrome; Relieve pain and relax muscle spasms, or may prevent muscle atrophy.

• Six Auto Modes (stimulation programs)
• Three selectable massages
• High frequency stimulation to relieve pain
• LCD shows massage style, intensity and time remaining
• Attachment pads included. Power: DC 6V (4 AAA batteries included)

With the Prosepra Electronic Pulse Massager PL009, you can soothe tired or sore muscles in the comfort of your own home. This portable, compact massager is a Transcutaneous Electrical Nerve Stimulation (TENS) therapy unit that uses mild electronic impulses to stimulate muscles and alleviate pain. Six automatic massage programs and three massage techniques with adjustable speed allow you to customize your experience.

The PL009 Electronic Pulse Massager At a Glance: Provides high-frequency electrical pulses to relieve pain Compact, portable design with easy-to-read LCD screen Six pre-set massage programs, three massage techniques, adjustable speed Power is DC6V requiring 4 AAA batteries (included) Backed by a 90-day warranty

Soothe tired or sore muscles in the comfort of your own home. View larger.

Tailor the therapy to your unique needs with six pre-set automatic massage programs. View larger.

Professional-quality Massager Treats Neck, Back, and More
Ideal for relieving sore muscles caused by exercise, muscle spasms, and carpal-tunnel syndrome, the Electronic Pulse Massager allows you to treat many areas of your body. Particularly effective for the neck and back, this massager uses mild electrical impulses to relieve pain and stimulate muscles. A versatile tool, it can also be used to help soothe the legs, arms, and joints.

Uses Safe TENS Therapy to Stimulate and Soothe
This FDA-approved device has been prescribed by doctors, chiropractors, and physical therapists as a safe, reliable pain management system for decades. What makes it so reliable? The Electronic Pulse Massager works using Transcutaneous Electrical Nerve Stimulation (TENS) therapy--a type of therapy that gently stimulates nerves and blocks pain signals before they are received by the brain.

TENS therapy uses a micro-computer that controls high-frequency stimulation through electrode pads placed close to the muscle area you want to target. This type of therapy helps your muscles to contract, assisting the release of waste products like lactic acid and aiding your body’s normal healing process. It can also be effective in relieving some forms of muscle atrophy.

Portable and Compact with LCD Screen
Weighing approximately a half pound, the Electronic Pulse Massager is compact and portable, so you can take it with you anywhere. It measures 9.5 x 7 x 1 inches (L x W x H) and is ergonomically designed for optimum comfort. The massager includes four attachment pads with electrodes that adhere securely to your skin and remove easily after each therapy session.

Operated by four AAA batteries (included), the massager features an LCD screen that clearly shows the massage style, intensity, and time remaining.
 
Six Automatic Massage Programs and Adjustable Speed
Do you experience sore leg muscles after your weekend bike ride or carpal-tunnel symptoms at the office? Each of these requires different levels of electronic pulses. With the Electronic Pulse Massager's six pre-set automatic massage programs, you can tailor the therapy to your unique needs. You can choose between three massage techniques: light massage, kneading, and firm massage. Plus, the adjustable speed allows you to fine-tune the massager, customizing your session.

About Prosepra™: Innovative Products for Active People
Headquartered in Pleasanton, California, outside of San Francisco, Prosepra™ provides innovative, state-of-the-art massage products for active people around the world. Prosepra’s products include massage chairs and handheld massagers designed to reduce muscle tension and release stress from exercise, joint pain, and many other symptoms.

The Prosepra™ Electronic Pulse Massager PL009 is backed by a 90-day warranty.

What's in the Box
One Prosepra™ Electronic Pulse Massager PL009 with four attachment pads, four AAA batteries, and instruction guide.

This FDA-approved device has been prescriped by doctors, chiropractors, and physical therapists.

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• Low Back Strip Electrode (1 per pack)
• Pre-Tens Conductive Skin Preparation Pre-Treatment skin prep - 2 oz bottle
• 20 Electrodes 2" X 2" Square Re-Usable Electrodes - Multistick Gel - Non-Irritating to Skin
• 40 2"X 2" Reusable, Self Stick, Tyco gel - Carbon Electrodes - Satisfaction Guaranteed
• Prosepra Pl009-p Electronis Pulse Massager Pads, White

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The Car Seat Massager simulates a Shiatsu massage, which means the massager provides rotating massage action and intermittent pressure on your back to relieve pain and fatigue on your back

Pain may be experienced in the upper and lower back due to heavy lifting, bad posture, or sudden strain. A Car Seat Massager has small rollers that can massage the whole back. The roller can help reduce pain in the lower back muscles and soft tissue between the cervical disks.

Many chairs also provide heat therapy which is very effective in pain reduction. Look for all these elements when you decide to buy a Car Seat Massager.

Shiatsu Massage Therapy With Car Seat Massager

Benefits of professional massage therapy

Everyone feels good after a therapeutic massage that big. Massage has been documented back to 2700 BC and are found in many ancient cultures. For example, it is documented that the Chinese, Egyptians, Indians, Greeks and Romans all benefited from therapeutic massage. In fact, Hippocrates wrote about the benefits of massage in the 5 th Century BC. But even with the widespread perception, and rich in history, few know, there are many health benefits for a massage and whyhas such a profound impact. Therapeutic massage can cause pain / relief, healing and general well-being are used.

Name just some of the benefits can a good massage, especially one that strengthens the muscles as a deep tissue massage works to relieve back pain, the immune system, exercise weak muscles, increase flexibility, reduce depression, improve circulation and ease tension. With all these advantages, the primary benefits such as reduced fatigue and summarizeincreased energy needs.

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A number of methods are used in professional massage, including moving pressure, fixed pressure, holding, kneading, point pressure and the pressure distribution. A professional therapist with hands, elbows, forearms and knees and even feet to release tension in deep muscles. Professional massage therapists can also help a device or machine in massage. A small handheld devices can provide print this point, are often professional massageMachines, use percussion to drive the massage deep into the muscles. A machine assisted massage can be deeper and faster than manual massage are provided, and causes less fatigue on the massage therapist.

Benefits of professional massage therapy

Heavy Duty Single Speed Massager Jeanie Rub

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2 m power cord, American Made / Assembled, CSA Approved, Full One-Year Manufacturer Warranty, Toggle On/Off Switch

• Heavy duty shaded pole motor
• Single speed unit offers 3240 RPM
• Die cast aluminum
• Powder Coated Finish
• Premium Vinyl Pad

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• Jeanie Rub Massager Sheepskin Pad Cover
• Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: A Revolutionary Breakthrough In Understanding Hashimoto's Disease and Hypothyroidism

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Therapeutic massage helps the patient with pain / relief by sending impulses to the brain through the nerves that transmit pain signals themselves. So, not the receptors of the brain received pain stimuli, because they are effectively blocked. When a patient receives,a therapeutic massage are natural painkillers endorphins are released which act very much like a powerful drug in dulling the senses to pain. In addition, the muscles are relaxed, blood circulation improves oxygen and nutrients to reach muscle pain, causing them to relax.

A therapeutic massage stimulates the lymphatic system. The lymphatic system brings nutrients into every cell of the body and takes waste products produced by the cells of the body. Are tight and sore musclesusually starved for oxygen and nutrients, because their density prevents the lymphatic system to operate effectively. A therapeutic massage dilates the blood vessels in solving muscles. This is the lymphatic system, in order to give it the nutrients and wastes are transported.

Healing through massage therapy is a common practice, especially among professional athletes and others who are hard on their muscles and body in general. It can be weak, injured or sore muscles a deepEffect is required for someone to operate at peak performance. A sports therapist is probably a mechanical motorized massager for use in their work. This allows them to quickly provide deep tissue massage without wearing themselves out. Massage devices by professionals, such as a batter used to use massager, percussion as their primary massage action. A high-quality professional percussion massager is much different from the patterns of consumption more than just vibrate and rub theSkin. While a vibrating massager feel good, it lacks the ability to penetrate through thick muscle.

This ancient form of healing and rejuvenation has been refined over thousands of years. While maintaining the same basic principles, massage for many different ailments and situations is applied. A deep tissue massage that exercises and relaxes muscles may provide relief from pain, to treat and improve the general welfare.

Benefits of professional massage therapy

PROSPERA PL029 PULSE MASSAGER ELECTRONIC TENS THERAPY

PROSPERA PL029 PULSE MASSAGER ELECTRONIC TENS THERAPY

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PROSPERA PL029 PULSE MASSAGER ELECTRONIC TENS THERAPY

• High frequency H stimulation to relieve pain quickly
• Weight 0.5lbs (approx.)

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• Prosepra Electronic Pulse Massager

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5 types of massage therapy

Massage therapy is very popular in today's world of stress and hectic lifestyle. Massage therapy can be effective in relieving tension and pain. It 'also used in sports for sports injuries.

Massage therapy involves manipulation of the body with a pressure with different movements, such as kneading, cutting and rubbing. These techniques are applied mainly by hands, but some therapies including the use of elbows, ankles, and feet and forearms are used whenhands can not give an effective massage.

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Massage is known for its calming effect on the body and release, but does not solve a problem of tension. Normally, muscles tense about because of poor posture and massage these days, including Rolfing, postural includes as part of their therapy.

5 types of massage therapy

There are different types of massage therapy, in fact, hundreds, and it would be impossible to list them all here, so this article goes beyond the 5them.

Aromatherapy Massage - Aromatherapy Massage is a form of massage, essential oils added to massage oil used. Essential oils are inhaled and messages to the limbic system, transfer stress, heart rate and affects many other things. Essential oils are absorbed through the skin. Each essential oil has a different and have different healing properties. Some oils are soothing, uplifting and some other kind of energy. This type of massage is suitableProblems of stress and emotions. So, if you are emotionally charged and / or live a stressful life, this type of massage is perfect for you.

Indian Head Massage - This massage works on the head and neck. Traditionally it was a head massage and hair, but in the western world should be broadened to incorporate the neck, shoulders and upper back. The Indian head massage helps to relax the thin layer of muscle over the head to help relieve stress and anxiety.

Rolfing (StructuralIntegration) - This is a massage that manipulates the body to bring into harmony. There are ten sessions in all the right to get the best benefit. If you have a bad posture and chronic muscle tension, this is the best way to go for a massage to solve the problems forever.

Sports Massage - This is specifically designed to loosen muscles, so you can restore flexibility. It also helps to prevent strains. It 'also likely to help you muscle fatigue after exercise, the releaseToxins from the muscles have a faster recovery rate. The type of massage is usually quite low.

Thai massage - Thai massage is a gentle form of massage. This is a gentle stretching, bending and tensile AndAlso helping to manipulate the flow of vital energy in the body. Thai massage focuses on the channels and points of massage and a massage therapist, the use of feet and elbows and hands.

These are just some of the hundreds of massage therapies, so beforeA safe choice to have a good idea of ​​what you want to get out of it.

5 types of massage therapy

Body Benefits Heated Massaging Back System Conair (Catalog Category: Massage Therapy / Back Massagers)

Body Benefits Heated Massaging Back System Conair (Catalog Category: Massage Therapy / Back Massagers)

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For home or office use * 4 powerful massage motors provide soothing relief to neck shoulders back and thighs * Heat option provides comforting relief for back muscles * Cushioned lumbar for added support * Easy-to-use remoted hand control includes 3 power levels for massage * Strapping system fastens to most chairs * Home adapters included * UL listed (transformer only) * Limited one year warranty *

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Body-Flex w/Heat Massager Conair (Catalog Category: Massage Therapy / Corded Massagers)

Body-Flex w/Heat Massager Conair (Catalog Category: Massage Therapy / Corded Massagers)

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Mid-size massager * Metal plate heat * 5 multi-massage surfaces * Angled easy-reach design * Separate heat switch * High/low massage action * UL listed * Limited one year warranty *

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The combination of guided imagery, massage therapy

Several studies have shown that guided imagery and massage both contribute to our immune system and promote relaxation and increase lift our mood. Similar yet different from meditation techniques, guided imagery, more than an illustrated journey, body and spirit moves into a place of tranquility through the use of verbal images in a sort of narrative form. It can be pre-recorded or improvised, and used the word spoken in soft colors create a soothing presentationDisplay. This is particularly useful for people who feel more stressed or that may be difficult to totally relax yourself.

One of the advantages of using guided imagery is to be interpreted differently for each person. Each massage therapist has a way or a technique all his own, which, when combined with custom images for each customer combination creates a unique kind of inner journey.

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The compilation of these relaxation techniques with massageThe therapy helps to strengthen the connection of body, mind and soul in more ways. With the touch, the massage brings a physical awareness of the body, while the word may encourage the client to be quiet thoughts. Together they can help generate a deeper sense of inner spirituality.

The combination of guided imagery, massage therapy

Ultra Plush Shiatsu Massage Pillow (Catalog Category: Massage Therapy / Back Massagers)

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Treat yourself to a deep-kneading massage for your neck shoulders back or anywhere you need it * The HoMedics Ultra Plush Shiatsu Pillow provides relaxing Shiatsu massage in a soft comfortable pillow that is easy to use anywhere on your body * The stylish and plush pillow design blends seamlessly with any decor so Shiatsu massage can be within reach at any time * The compact design also makes it convenient to take with you anywhere you go * Deep kneading Shiatsu works just where you need it * 4 Massage nodes provide a superior extended coverage massage * Soothing heat for a more relaxing massage * Ultra soft and luxurious quilted pillow wrapped in a plush fabric conforms to your body * Comfort flap provides extra cushioning for a softer massage * Convenient integrated control lets you choose massage or massage and heat combined *

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Not all customers are open to guided imagery, some may indeed be stressful, in conflict with their efforts to relax with a massage. For some people, a quiet massage therapySession with soft music is relaxing. But for those who find the inclusion of guided imagery is a good thing can be a useful addition to their approach to maintaining health and emotional well-being.

The addition of guided imagery to your practice massage can be a valuable tool to support the customer with the most therapeutic benefit obtained from their session. Learn five tips for the integration of guided imagery in your practice of massage.

The combination of guided imagery, massage therapy

Infrared Heat Wand (Catalog Category: Massage Therapy / Infrared Massagers)

Infrared Heat Wand (Catalog Category: Massage Therapy / Infrared Massagers)

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Can relieve muscular tension reduces inflammation and provides pain relief without medication * Rated Power: 7 Watts *

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