Several studies have shown that guided imagery and massage both contribute to our immune system and promote relaxation and increase lift our mood. Similar yet different from meditation techniques, guided imagery, more than an illustrated journey, body and spirit moves into a place of tranquility through the use of verbal images in a sort of narrative form. It can be pre-recorded or improvised, and used the word spoken in soft colors create a soothing presentationDisplay. This is particularly useful for people who feel more stressed or that may be difficult to totally relax yourself.
One of the advantages of using guided imagery is to be interpreted differently for each person. Each massage therapist has a way or a technique all his own, which, when combined with custom images for each customer combination creates a unique kind of inner journey.
Massager
The compilation of these relaxation techniques with massageThe therapy helps to strengthen the connection of body, mind and soul in more ways. With the touch, the massage brings a physical awareness of the body, while the word may encourage the client to be quiet thoughts. Together they can help generate a deeper sense of inner spirituality.
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Not all customers are open to guided imagery, some may indeed be stressful, in conflict with their efforts to relax with a massage. For some people, a quiet massage therapySession with soft music is relaxing. But for those who find the inclusion of guided imagery is a good thing can be a useful addition to their approach to maintaining health and emotional well-being.
The addition of guided imagery to your practice massage can be a valuable tool to support the customer with the most therapeutic benefit obtained from their session. Learn five tips for the integration of guided imagery in your practice of massage.
The combination of guided imagery, massage therapy
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